Best Kids’ Frozen Meals
Sometimes we all just need a really quick dinner for our kids. Frozen meals for kids are a huge convenience when we are in a pinch, late from work or running between kids’ activities. There are SO many options of frozen meals marketed for kids. So, I decided it was time to do a little research on the many choices available (this piece has been in the works for a while now but trying to sample all of these different meals took time). This is by no means meant to be an all-inclusive list, but rather a wide variety of brands and types of frozen meals that I often get questions about and that are readily available at many stores. I rated the meals based on nutrition, quality of ingredients, taste, convenience and sometimes even price. The scores are out of 5*.
Keep in mind that children should get less than 2,300 mg sodium per day. Frozen meals are known to be high in sodium, so it was hard to use that as a big factor in determining nutritional quality. Most of the meals are higher in sodium than I would recommend an average dinner for your child be.
Have a question about a frozen meal your family enjoys? Message me on instagram @greengrownmeals.
This post is not sponsored. There are my opinions on various frozen kids’ meals.